When:
September 16, 2015 @ 5:45 am – 6:45 am
America/Los Angeles Timezone
2015-09-16T05:45:00-07:00
2015-09-16T06:45:00-07:00
Where:
Harmony Yoga Studio
2108 Northeast 41st Avenue
Portland, OR 97212
USA
2108 Northeast 41st Avenue
Portland, OR 97212
USA
Cost:
Free
Contact:
FIT4MOM is the nation’s leader in pre and postnatal fitness. Join us for some Mom-ME time, a workout just for YOU! Whether recently postpartum or 10 years out, get a “taste” of FIT4MOM’s Body Back program, a results-based program transforming women’s lives across the country!
Join us for a 1hr workout – including a warm-up, total body work out, and concluding with a meditation/relaxation and stretching. No experience necessary, all levels welcome.
Please bring a yoga mat and water, as well as 5-10lb weights if you have them (if not, we’ll have extra!) Spots are limited so please be sure to RSVP. For more info and to RSVP, please visit www.cedarmill.fit4mom.com
Questions please email megancaldwell@fit4mom.com
