1600-1698 Northwest 25th Avenue
Portland, OR 97210
USA
FIT4MOM is the nation’s leader in pre and postnatal fitness. Join us for some Mom-ME time, a workout just for YOU! Whether recently postpartum or 10 years out, get a “taste” of FIT4MOM’s Body Back program, a results-based program transforming women’s lives across the country!
Join us for a 1hr workout – including a warm-up, total body work out, and concluding with a meditation/relaxation and stretching. No experience necessary, all levels welcome.
Meet at the outdoor basketball courts in the center of Wallace Park, bring a yoga mat and water, as well as 5-10lb weights if you have them (if not, we’ll have extra!) Spots are limited so please be sure to RSVP. For more info and to RSVP, please visit www.cedarmill.fit4mom.com
*Childcare will be available for this class, if interested, please email megancaldwell@fit4mom.com
