When:
September 14, 2015 @ 7:30 pm – 8:30 pm
America/Los Angeles Timezone
2015-09-14T19:30:00-07:00
2015-09-14T20:30:00-07:00
Where:
Friendly House Community Center
1737 Northwest 26th Avenue
Portland, OR 97210
USA
1737 Northwest 26th Avenue
Portland, OR 97210
USA
Cost:
Free
Contact:
FIT4MOM is the nation’s leader in pre & post natal fitness. Join us for some Mom-ME time, a fitness class designed just for YOU. Whether recently postpartum, or 10 years out, come join for a free workout plus Q&A about Body Back – a results based program designed for moms who want to feel great!
Expect a warm-up, a total body workout, concluding with a meditation/relaxation & stretching. This 1hr free class will give you a “taste” of the full Body Back program, a program that is transforming moms’ lives across the country.
Sept 14 7:30pm class will be held in the East Room at Friendly Center.
For more info and to RSVP please visit www.cedarmill.fit4mom.com
Questions? Contact megancaldwell@fit4mom.com