Pelvic Floor Selfcare Workshop

When:
October 4, 2015 @ 10:00 am – 12:00 pm America/Los Angeles Timezone
2015-10-04T10:00:00-07:00
2015-10-04T12:00:00-07:00
Where:
Pelvic Floor Selfcare Workshop
5433 Northeast 30th Avenue
Portland, OR 97218
USA
Cost:
$20
Contact:
Portland Natural Birth
503-880-5201
Pelvic Floor Selfcare Workshop @ Pelvic Floor Selfcare Workshop | Portland | Oregon | United States

We will discuss many common concerns of pelvic floor function for pregnant and postpartum women. You will come away with a better understanding of your anatomy and how it’s designed to work optimally, as well as functional, do-able exercises and lifestyle modifications that will set you up for long term pelvic floor health. Please join us!